Let the Tears Fall: The Sacred Power of Graceful Listening
- Cindy
- Jun 23
- 2 min read
It’s fascinating that one of our first reactions when we see someone begin to cry is to reach out and wipe their tears. There may be various reasons this is our gut reaction. One is that we’re uncomfortable with seeing someone else’s pain and want to move past the awkwardness. We might assume they’re embarrassed to cry in front of us—afraid it shows weakness—or yes, ladies, we may worry about the mascara melting into an “ugly cry.”
Regardless of the reason, I’ve learned other ways to hold space for someone else's vulnerability.
First, know this: if someone is crying in front of you, they are hurting—and they trust you enough to be seen in that moment. That trust makes it a sacred space. It’s a blessing, and it’s your opportunity to respond with compassion.
Tears are the body’s way of releasing pain, stress, loss, overwhelm, and a wide range of other emotions. It’s best to let them fall. Listen to the person—if they want to talk. If they don’t, simply sit in the quiet with them. Extend a hand, and gently say, “It’s okay to cry.” People need to hear that.
You’ll sense when the right moment comes—to offer a tissue or to gently wipe away the tears. Trust God’s timing for that.
Letting someone share the most vulnerable side of themselves with you is a profound gift. And you become a gift to them when you offer the quiet, safe space they need to feel and release their emotions. Don’t be afraid to let the tears flow, even if it’s uncomfortable. You might need the cry too.
As a life coach, one of the greatest gifts I offer is the ministry of listening—of holding space for others to share their stories, their goals, and their dreams. If you’re in need of a listening ear, feel free to book a free session below. Or, if these reflections resonate with you, you can subscribe to my blog and continue walking with me through stories of grace and growth.
Grace to you,
Cindy
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